Writings on various topics (mostly technical) from Oliver Hookins and Angela Collins. We currently reside in Sydney after almost a decade in Berlin, have three kids, and have far too little time to really justify having a blog.
I've been taking part in longer-distance events of various kinds (running, obstacle racing, cycling and most distantly kayaking) for quite some time now and have had various nutritional techniques over the years and for the different events. Something that has been more of a staple for me personally in cycling and running is energy gels, and if you've used them yourself you'll know that they can…